Do you often find yourself struggling to keep track of your daily food intake? Maintaining a balanced diet is not easy, and it can be challenging to stay on track. Fortunately, technology has made it easier to track your daily food intake with food tracker apps. In this article, we will discuss the four best food tracker apps for 2019, which can help you monitor your daily food intake with ease.
Detailed Discussion on the 4 Best Food Tracker Apps for 2019
1. MyFitnessPal
MyFitnessPal is one of the most popular food tracker apps and is favored among nutrition experts. One reason for its popularity is that it has a vast database of food items, including the macro and micronutrient content. The app also allows users to enter custom food items and scan the barcode of packaged foods. Additionally, it provides insights into users’ food consumption for the week and other statistics based on the logged information. The app is available on both iOS and Android platforms, and the basic version is free.
2. Lose It!
Lose It! is another popular food tracker app that allows users to set weight loss goals, track their food and exercise, and connect with individuals in the same journey. Like MyFitnessPal, it maintains a vast database of food items, and users can log custom items as well. An incredible feature of Lose It! is the barcode scanner that can readily identify packaged foods. The app connects to other fitness apps and devices and also allows users to create their challenges and goals. The app is available on both iOS and Android platforms, and the basic version is free.
3. FatSecret
FatSecret is yet another widely used food tracker app with a focus on calorie counting and staying within daily calorie targets. The app calculates the calorie intake for all logged food items and allows users to set weight loss goals. Additionally, it includes a step counter to monitor daily activity. FatSecret also provides extra features such as recipe analysis and meal planning. The app is available on both iOS and Android platforms, and the basic version is free.
4. Fooducate
Fooducate has a unique approach to food tracking by collecting information on the quality of the food consumed as well. The app helps users make better food choices based on their diet preferences, nutritional targets, and specific allergy concerns. Additionally, the app has an in-built barcode scanner that provides a health grade for packaged foods, which ranges from A+ to D. The app is available on both iOS and Android platforms, and the basic version is free.
Concluding Thoughts on the 4 Best Food Tracker Apps for 2019
In conclusion, the four best food tracker apps for 2019 can significantly help users track and monitor their daily food intake. MyFitnessPal, Lose It!, FatSecret, and Fooducate are all user-friendly and come with a vast database of food items, barcode scanners, and extra features such as recipe analysis and meal planning. On the downside, the apps may not be 100% accurate as they rely on user input. However, with consistent usage, food tracker apps are an excellent way to monitor your diet and achieve your weight loss or fitness goals.
FAQs about the 4 Best Food Tracker Apps for 2019
Are food tracker apps accurate?
Food tracker apps rely on user inputs, so they may not be 100% accurate. However, with consistent use, they can provide a good indication of daily food intake.
Are the basic versions of food tracker apps free?
Yes, all four food tracker apps discussed in this article offer free basic versions.
Can I input custom food items on these apps?
Yes, all four food tracker apps allow you to log custom food items.
Do these apps provide any extra features?
All four food tracker apps provide extra features such as recipe analysis, meal planning, and the ability to connect with other fitness apps and devices.
In conclusion, food tracker apps are an excellent tool to help monitor your daily food intake and achieve your health goals. The four food tracker apps discussed in this article – MyFitnessPal, Lose It!, FatSecret, and Fooducate – are among the best in the market for 2019. Give them a try and start tracking your diet today.
